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Fitness

Many of us busy looking after small children have difficulty finding the time and right circumstances to get outdoors and exercise. Sports Wellington Buggy Walks are just what you need!
Military FitNZ provides unique outdoor fitness classes on the Kapiti Coast. All year round, we run classes for both adults and children of all levels of fitness. Fitness and Fun for Everyone! Our workouts are effective and fun utilising the great outdoors and some specific military equipment which will all help to achieve your goals. You won't even realise you are working out as our sessions are great fun and you'll make friends along the way!
Yoga in Daily Life is a holistic system for body, mind and soul, based on the ancient teachings of yoga. Come and experience the peace and harmony that arise spontaneously through yoga postures, breathing exercises, relaxation techniques and meditation.